对大学生健身动机的调查及影响因素研究——以惠州学院为例

Investigation on College Students' Motivation of Fitness Keeping and Research on Its Influencing Factors

本文运用了文献资料法、问卷调查法、访谈法、数理统计法,对惠州学院大学生的健身动机以及影响因素进行调查研究,结果表明:1)男生每周进行锻炼的时间和频次均比女生高,理科类学生比文科类学生的锻炼时间多;2)69.5%的学生健身动机是为了改善形体,陶冶情操,发展肌肉和改善形体,61%的学生是为了增强体质、发展肌肉,52.4%是为了缓解学习压力;3)学生参与健身运动的主观因素主要是为了缓解学习压力、增强体质、改变形体和社交需求;客观因素主要是在校学生的空闲时间不足、学校的重视程度和体育的课程设计等;4)大学生进行体育锻炼的场地器材数量偏少,器材种类不够齐全,场地开放时间有限,不足以满足学生的健身需求.

In this paper,the methods of literature,questionnaire,interview and mathematical statistics are used to investigate and study the motivation and influencing factors of fitness keeping of the college students in Huizhou University.The results showed that:1)male students had more time and frequency of exercise every week than girls;2)69.5 % of students ’fitness keeping motivation is to cultivate sentiment,develop muscles and improve physical fitness.61 % of students wanted to strengthen physical fitness and develop muscles,and 52.4 % aimed at relieving learning pressure;3)The subjective factors of students participating in fitness sports are mainly to relieve learning pressure,improve physical fitness,change physical shape and social needs;The objective factors include the lack of free time,the school’s emphasis on fitness keeping and the curriculum design of sports;4)the number of physical training facilities for college students is on the low side,the types of facilities are not complete,and the opening hours of the venues are limited,which is not enough to meet students’ fitness needs.