浅谈体育教学的准备部分

Elementary Introductuon to the Preparatory part of Physical Teaching

准备部分教学是体育教学中的一个重要组成部分,其作用在于通过准备活动,提高中枢神经系统兴奋能力,使学生在生理和心理上形成最佳的运动状态。这部分教学完成的成功与否,将直接影响整个教学的质量。

The teaching of the preparatory part is the most important component part of physical teaching. The function of it is to sharpen the excite ability of central nervous system through the warm-up exercise and makes stu-dentents reach optimal state of sports both in physiology and psychology. Rather a success or not it will affect the quality of teaching directing.