耐力游戏对高职女生中长跑成绩的影响研究

A Research on the Effects of Stamina Game on Higher Professional Training Schoolgirls' Performance in Middle and Long Distance Run

用趣味耐力游戏对高职女生进行中长跑训练 ,寓中长跑教学于娱乐之中 .避免了传统训练方法的单调、枯燥、乏味 ,激发了学生参加训练的积极性、主动性 。

In middle and long distance run training, interesting stamina games are used for amusement, to avoid the tedium of conventional training routine and to gain enthusiasm of trainees. Good effect has been obtained by this means.