浅谈男子400米跨栏训练中掌握技术与发展素质的关系

On the Relation Between Mastering Techniques and Developing Physical Performance In the Fraining of 400m Hurdles

本文根据 40 0米跨栏跑的技术特点 ,讨论了掌握技术与发展素质的关系。认为 ,掌握技术与发展素质是相辅相成的关系 。

The paper discusses the relation between mastering techniques and developing physical performance in the training of 400m hurdles.The author Points out that mastering techniques and developing physical performance are complementary and must be proporly coordinated.