大学生课外体育锻炼运动处方的建制构想

On the Construction of Prescription for Physical Exercises in Spare Time

本文针对大专院校学生课外体育锻炼过程中出现的种种问题，探讨建立课外体育锻炼运动处方的必要性及运动处方的构建模式，以便教师更好地指导和督促，学生更有效地开展课外体育锻炼．

Based on the analysis of the pe are when collgeg students take exercises dafter class, this pa per deals with the necessity to provide some prescription for those who tade exercises and the components of the pre scription. with the help, teachers are liable to give botter instrution. It can benefit students at the same the so that they can take more effective exereises in spare time.