从心身医学的角度谈情志与健康、疾病的关系

Psychosomatic Approach to Relationship Among Emotion, Health and Diseases

介绍了历代情志养生观 ,探讨了情志与健康、疾病的关系 ,指出应注意调节情志 ,促进肝气疏泄条达 ,心情舒畅 ,精神愉快 ,才能五脏调和 。

According to the theory of traditional Chinese medicine, the liver has the function of storing and regulating the amount of blood. Since the liver maintains the patency for the flow of qi, free flow of qi and normal functioning of various organs are maintained when one is in good mood and joyous, and vise versa. Therefore, it is advisable to pay attention to the regulation of the emotional state to promote the normal flow of the liver qi, the coordination among the five zang-organs and therefore longevity.