常规体育锻炼抗动脉粥样硬化作用研究

Regular Physical Exercise and Antitherosclerosis

现代观点认为动脉粥样硬化是由于日常生活中低水平的体力活动、高热量高脂肪食物的摄入增加而消耗减少所导致的内脏脂肪堆积和氧化应激／炎症级联反应的激活而引起的。现代研究表明常规的体力活动或锻炼至少可通过两种截然不同的途径降低和阻止氧化应激和炎症的发生，从而达到动脉保护的作用。本文主要对近年来发表的关于“常规体育锻炼的抗动脉粥样硬化作用机制”进行综述，为进一步相关研究提供基础。

The few physical activity in daily life, an increasing intake of high caloric and high fat and decreasing daily energy expenditure are the causes of the atherosclerosis, which leads to the accumulation of visceral fat and consequently the activation of the oxidative stress/inflammation cascade. Modem studies have revealed that exercise promotes atheroproteetion by reducing or preventing oxidative stress and inflammation. The article reviews the anti - atherogenic mechanism of regular physical activity.