摘要
采用文献资料法,对近年来国内外冬泳健身机制的研究进行概述,探讨了冬泳锻练对人体机能影响的生理作用机制,旨在为推广和普及冬泳,以及为冬泳运动的科学锻炼提供理论依据。
By using the methods of documents, this article summarizes the winter swimming fitness mechanism in China and abroad in these years,discusses biological mechanism of action of effect of winter swimming to human body,to provide theoretical basis for production for spreading and popularizing winter swimming and formulate long-term,scientific and reasonable winter swimming.
出处
《辽宁体育科技》
2014年第3期52-54,共3页
Liaoning Sport Science and Technology
关键词
冬泳
人体健康
影响
进展
winter swimming
human health
effect
advancement
