篮球专项大学生运动员体质健康状况的研究——以哈尔滨体育学院为例

Study on Physique of Basketball College Students Athletes——In the case of Harbin Sport University

采用文献资料法、实验法、数理统计法对哈尔滨体育学院篮球专项大学生运动员的身体机能、素质指标进行研究,旨在为提高篮球专项大学生运动员的体质健康水平和篮球教学改革提供依据和建议。研究结果显示:在身体机能方面,篮球专项男、女大学生运动员循环系统和呼吸系统机能均显著好于对照组大学生;在身体素质方面,篮球专项男、女大学生运动员下肢爆发力均高于对照组大学生,但差异不显著。握力素质和柔韧性素质均显著高于对照组大学生。建议有针对性地加强篮球专项大学生运动员下肢爆发力及协调性的专项训练,从而改善篮球专项大学生运动员的总体健康状况,也为提高篮球专项大学生运动员的运动训练效果提供参考。

With the methods of document, test and mathematical statistic, the author analyzed the body function, quality index of the basketball college athletes, in order to provide references and suggestions for the improvement of physical health and the reform of Basket-ball Teaching. The results showed that： the function of circulatory system and respiratory system of the basketball college students athletes was better than the control group ; In terms of physical fitness, the lower limb explosive strength of male, female basketball college student athletes was higher than the control group, but the difference was not significant, the grip strength and flexibility quality was significantly higher than the control group, the author suggested to improve the lower limb explosive strength of the basketball college athletes, in order to improve the overall health condition of basketball college athletes, also to improve useful references for training effects of national basketball college sports.