浅谈跳远训练

A Brief Discussion on the Training of Long Jump

现代跳远运动的发展是随着现代奥林匹克运动的兴起发展兴盛起来的。现代跳远运动形式虽然没有发生根本的变化,但是跳远训练却朝着重量、进度、跑步式起跳技术方面发展,代表着跳远训练的发展趋势。

The development of modern long jump movement de-veloped and flourished with the rise of the modern Olympic movement. The form of the modern long jump doesn＆#39;t change fundamentally, but the training of long jump is developing to-wards weight, schedule, and running-style take-off techniques, which represent the development trend of long jump training.