武术运动员比赛心理述评

Review of Wushu Athletes' Psychological State in Games

根据国内对武术运动员比赛心理的研究进行一次梳理,为运动员做好比赛心理调节及教练员指导提供理论依据。本文通过文献资料法、逻辑分析法,对现有武术运动员,包括武术套路及武术散打运动员比赛心理的文献,进行归类、整理、分析,得出影响运动员比赛的几大心理因素:过度兴奋、紧张、焦虑等。针对运动员比赛的心理,应给予运动员训练及赛前合理的心理干预,比如在训练中培养积极的心态、培养正确的心理定位、培养运动员建立合理的自我调节机制等。

Clearing the domestic study of Wushu athletes＇ psychological state to provide theoretical basis for athletes＇ psychological adjustment and the coach to guide. With the methods of literature material and logic analysis, this article has a classification, sorting, analysis of the existing literature of psychological state in games of Wushu athletes, including Wushu and Sanda athletes. It concludes that the major psychological factors affecting athletes are： excessive excitement; stress; anxiety and so on. Athletes should be given reasonable psychological in- tervention in training and before games, such as cultivating positive attitude in training; developing correct psycho- logical orientation; cultivating athletes to establish reasonable self-adjustment mechanism.