普高女生体育形体训练课程教学活动模式与内容研究——以中华女子学院体育形体训练课为例

Study on Teaching Mode and Content of the Physical Exercise Courses for Female College Students——Taking the Body Shaping Course of China Women's University as an Example

大学体育形体训练课对于塑造女生匀称、柔美的身体线条,培养典雅、高贵的审美情趣,及形成自我身体健康管理意识,具有独特价值。大学体育教师在教授女生进行形体训练的同时,应注重帮助她们建立身体健康自我管理意识能力,只有在宏观思维前提下,才能更好地坚持形体训练与进行体育参与。

Body shaping courses have special value for female college students in terms of cultivating well-proportioned and graceful body and fine aesthetic appreciation. PE teachers are not only expected to give the students physical training, but also inculcate in their students an awareness of care for their own bodies so that students could insist in shaping their bodies and doing physical exercises.