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论当代高水平运动训练的基本特征 被引量:1

The Basic Characteristics of Modern High Level Sports Training
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摘要 21世纪前后10 a,竞技体育竞赛方式在众多因素驱动下发生了深刻变化。"多赛制"迫使高水平运动员不仅要有较高水平的持续参赛能力,而且还要达到竞技高峰状态。竞赛方式变革必然禀赋着运动训练的基本特征,以训练实践变迁和训练理论演化为基本视角,运用文献研究、逻辑思辨研究方法,揭示当代高水平运动训练具有着竞技高峰状态高频化、赛前减量训练的系统化、训练过程恢复的多元化、周期训练的板块化、训练方法的结构化等基本特征,并在此基础上提出相应的科学问题。 In 10 years before and after the 21st century-, competition system of athletics sports has made profound changes, driven by many factors. "Multi-competition system" forced high level athletes to have a high level of sustainable competition ability- and keep in competition peak state. Competition system change inevitably endows basic characteristics of sports training. In the perspective of training practice change and training theory- evolve- ment, this paper revealed some basic characteristics of current high level sport training by the methods of literature review and logic reasoning. The result showed that the basic characteristics include high frequency of competition peak state, systematization of reducing training intensity- before match, recovery- diversification in training proce- dure, sectioning of cycle training, constructing of training method. Based on the result, this paper puts forwarded some relevant scientific questions.
出处 《北京体育大学学报》 CSSCI 北大核心 2014年第7期136-139,144,共5页 Journal of Beijing Sport University
关键词 高水平 高频化 有序化 多元化 板块化 结构化 high level high frequency ordering diversification sectioning structuring
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