孙光荣养生思想初探

Study on Sun-Guangrong's Thought about Health Care

孙光荣教授出身于中医世家,幼承庭训,擅长中医内科、妇科等疑难杂症的治疗,对情志病及中医养生亦有精深研究;他所倡导的养生总则是"合则安",养生要诀是"上静、中和、下畅",认为"静心是养生的核心",日常注重中和之道,自创了养生十法,对于中医治未病思想有独到见解,笔者作为其弟子,从孙老的言传身教中初步感受了其养生之大旨,特借此文略作介绍以供同好。

Professor Sun-Guangrong was born in a Chinese medicine doctor’s family,he accepted the education from parents in childhood,he is good at using traditional Chinese medicine to treating internal medicine,gynecology and difficult miscellaneous diseases.He studies on emotional diseases and health care.The general principle of health care he advocated is“The coordination function,the health.” Tips of health are“Pease of mind,coordination of spleen and stomach,the normal defecation”.And he considered“ Peace of mind is the core of health”.He invented ten methods to care health.He has his original opinion of preventive treatment of disease.As his student,the writer felt the effect of health care from Professor Sun,and she introduced it here.