情绪聚焦疗法对病理情绪的理解与治疗

Understanding and Intervention of Emotion-focused Therapy on Emotion-related Symptoms

病理情绪是多项心理障碍的致病因子和/或症状表现,越来越多的心理治疗致力于来访者病理情绪的矫治和情绪调节能力的培养。情绪聚焦治疗是一种关注情绪在心理治疗改变中发挥关键作用的治疗方法,本文结合其对病理情绪的表现、发生机制及其治疗要素的理解,阐明这种疗法的基本过程,以及促进病理情绪发生治疗性转换,并生成矫正性情绪体验的治疗过程和常用技术,以促进广大教育工作者在教育中理解和矫正病理情绪。

Given the ubiquity of emotion-related symptoms in psychopathology, there is evidence that successful therapies generate an improved capacity for emotional regulation and transformation. Among the various therapy methods, emotion-focused therapy is a distinctive method that mainly paid close attention to the pivotal role in emotional changes in psychotherapies. In emotion-focused therapy, both relationship and therapy-task intervention skills are equally important in producing change. Throughout the therapy processclients are helped to explore and make sense of emotional experience, to address emotional interruption and regulation, to access new adaptive emotional resources, and to transform maladaptive emotional responses in order to construct new meaning and self-narrative. Conclusions from this paper are that： （a） Emotion disturbances are always pathogenic factors and symptoms of different kinds of mental maladjustment. （b） Emotion-focused therapy is an effective method to produce remedial transformation of emotion disturbances in psychopathology. （c） Symbolization and narrative construction of bodily felt experience is a key form of new meaning creation and emotion regulation.