太极拳的文化内涵及其对大学生身心健康的影响

The Cultural Connotation of Taijiquan and its Effect on the Mental Health of College Students

太极拳是中华民族传统文化中的一件瑰宝,文化内涵丰富,健身价值突出。本文通过文献资料法等研究方,从传统哲学、美学等视角系统梳理了太极拳的文化内涵,论证了太极拳对当代大学生生理、心理的积极影响。旨在加深当代大学生对太极拳技术理论体系的全面了解,增进他们对中国传统文化的理解和认识。

Taijiquan is a treasure of traditional culture of the Chinese nation, rich cultural connotation, highlight the fitness value. This article through the literature material method, interview method, from the traditional philosophy, aesthetics systematically analyzes the cultural connotation of Taijiquan, demonstrates the positive effect of Taijiquan on physiology, psychology of contemporary college students. In order to enhance the contemporary college students a comprehensive understanding of the theoretical system of Taijiquan techniques, to enhance their understanding of Chinese traditional culture.