运动与健康的基因组学和代谢组学研究进展

Advance on Exercise and Health Genomics and Metabolomics

运动能力和健身效果有较高的遗传度。运动健身后,10%-20%的人表现出没有效果或者变化小于5%,10%-20%的人表现为不良效果。本文对于基因组学和代谢组学阐明个体运动健身效果差异性和运动有益于健康的分子机制进展进行了综述。

Kinetism and fitness effects have high heritability. 10% - 20% of people experiences no effects or lower 5% after exercise training,and the adverse responders also reached 10% ~ 20%. Genomics and metabolomics are introduced to expound the individual difference and molecular mechanism that exercise training benefits health. In this essay,the research progress is reviewed.