基于《道德经》的中医精神养生健康人格体系的构建

Healthy Personality System Construction of TCM Spirit in Keeping Good Health based on Tao Teh King

《道德经》的哲学思想深深地影响着中国,乃至亚洲,中医精神养生有很多可资借鉴之处。它遵循客观规律,倡导平等和谐的世界观,勾勒出"不自见,不自是,不自伐,不自矜"的健康人格。它悦纳万物,低调处下;为而不争,利而不害;进退有度,知足知止;刚柔相济的处事原则,虽历经几千年,仍值得现代中医学人好好研究、借鉴。

The philosophy of the Tao Teh King has deeply influenced China,including Asia. The spirit of TCM keeping in good health has a lot of reference. It follows the objective law, advocating equality and harmonious view of the world, outlining the healthy personality of not see oneself, not be natural, not crusade oneself, not be conceited of self. It is acceptable to all things, and lowers the mediation. It acts but not strive for something and benefits others but not harmful. Advance and retreat have discretion. The principle of doing things by the alternate kindness with severity is still worthy of modern Chinese intellectuals studying and drawing lessons from though after thousands of years.