健身气功在临床医学中的研究

Chinese Qigong in clinical medicine

健身气功包括祖国传统运动养生学的"五禽戏""六字诀""八段锦""易筋经"四套健身功法。目前,健身气功在临床医学领域得到广泛运用,如五禽戏用于类风湿关节炎、高血压病、腰椎间盘突出症、骨质疏松等疾病的防治;六字诀在更年期、月经不调、失眠、焦虑等疾病治疗中运用较多;八段锦广泛应用于高脂血症、中风后遗症、强直性脊柱炎、便秘等疾病的治疗中;易筋经也已在腰椎间盘突出症、肩周炎、骨质疏松、中风后遗症等疾病中广泛应用。健身气功在强健身体、预防疾病、治疗疾病、愈后康复各个阶段均取得了较好的疗效。

Chinese Qigong include the traditional health preserving sports, such as ： ＇ Wuqinxi＇ ＇ six character formula＇ ＇ Bad- uanjin＇ and ＇ Muscle-bone strengthening exercise＇ four sets of fitness method. At present, Qigong is widely used in the fieldof clinical medicine. For instance, ＂Wuqinxi＂ treat rheumatoid arthritis, hypertension, lumbar disc herniation, osteoporosis and other diseases. The ＂six character formula＂ in menopause, irregular menstruation, insomnia, anxiety and other diseases more use. ＂Baduanjin＂ is widely used in the treatment of hyperlipidemia, stroke sequelae, ankylosing spondylitis, constipation and other diseases. ＂Muscle-bone strengthening exercise＂ has been used in the treatment of prolapse of lumbar intervertebral disc, periarthritis of shoulder, osteoporosis, and stroke. Health Qigong in promoting body, prevent disease, treatment of dis- eases and recover stage are achieved better curative effect.