基于间歇性低氧训练的优秀桑勃式摔跤运动员的专项身体素质发展

Development of special physical fitness of elite sambowrestlers on the basis of interval hypoxic training

在过去几十年中,各种国际格斗体育联合会致力于比赛风格和竞技格斗的改进。比赛规则正在不断完善。在竞技体育比赛中,摔跤选手更具有主动性和攻击性,在整个比赛过程中,大量的技术动作的使用给摔跤选手的体能提出了更高要求,特别是身体素质。与此相对应,运动训练的理论和方法需要不断改进,需要寻找新的训练形式和方法来促使运动员的运动潜能更完整地表现出来。通过完整的研究分析证明,在赛艇、田径、游泳、自行车和速度滑冰等项目上可以考虑采用间歇性低氧训练。然而,在文献中我们没有发现这种相关性研究选题的任何信息。本研究的目的是开发和科学地证明优秀桑勃式摔跤运动员使用间歇性低氧训练来发展专项体能的方法。实验方法的设计是基于不同优秀摔跤运动员间歇性低氧训练模式的综合发展,使用包含一组功能相互联系的系统元素,包括相互关联的系统元素的特殊体质,程序和控制模块。对桑勃式摔跤选手专项体能发展的实验程序是建立在一组运动和生理特点的基础之上。

Over the past decades, international federations of various kinds of combat are working on im- provement of staginess and dynamics of competitive duels. Competition rules are constantly improving. In competitive activity wrestlers provide initiative and offensive actions and the use of a wide range of tech- niques throughout a duel. This places higher demands on the development of various aspects of wrestlers＇ fitness, in particular physical, and requires constant improvement of the theory and methodology of sports training, search for new forms and means promoting more complete realization of the potential of motor a- bilities of athletes. As evidenced by the analysis of completed researches, the issue of using interval hy- poxic training was considered in such sports as rowing, athletics, swimming, cycling and speed skating. However, in the literature we have not found any information on the use of this type relevance of the re- search on the selected topic. The purpose of the research was to develop and scientifically prove the meth- odology of development of special physical fitness of elite sambo wrestlers using interval hypoxie training. The designed experimental methodology for developing special physical fitness of elite sambo wrestlers based on the integrated use of different modes of interval hypoxie training contains a set of functionallyinterconnected system elements included in projectively-resultant, substantial, procedural and control modules. The experiment procedure of development of special physical fitness of sambo wrestlers was ap- proved on the basis of a set sports and physiological characteristics.