上火体质调养

Meals Management for Excessive Internal Heat Constitution

本文分析了上火的本质及其产生的多层次原因,并针对原因,试图从生活习惯、饮食等角度提出合理可行的调养办法。

This article analysis the multiple causes of excessive internal heat constitution,and try to bring rational and feasible recuperation in different ways,such as habits,customs,food,drink and so on.