摘要
专项化是力量训练的基本原则。为了更深入准确的了解排球项目力量训练专项化的内涵、揭示排球力量专项化训练应遵循的规律,以力量专项化训练的内在结构为切入点,分析排球运动力量专项化训练各个结构的特征,期望为排球教练员选择和设计专项力量练习手段提供理论参考。
The specialization is the basic principle of strength training. In order to further understand the volleyball training special connotation, reveal the laws the special training of volleyball strength should follow, in this paper, the internal structure of special strength training was selected as the breakthrough point to analyze the characteristics of volleyball strength training of every structure. It is expected that the derived results about the specific strength training will play its benefits for volleyball coaches.
出处
《唐山师范学院学报》
2014年第5期60-63,共4页
Journal of Tangshan Normal University
