摘要
根据篮球运动的特点,提出对各个部位的力量训练方法,为提高篮球运动员力量提供一些方法与建议。
This paper puts forward strength training method of each body part according to characteristics of basketball. It provides some methods and suggests for strength improvement of basketball athletes.
出处
《湖北体育科技》
2014年第9期814-816,共3页
Hubei Sports Science
关键词
篮球
力量
上肢力量
basketball
strength
strength of upper limb
