系统训练法在田径训练中的运用研究

Study on the Use of Systematic Training Method in Track and Field Training

学校体育是全面发展学生健康水平的组成部分,是培养社会所需人才的重要手段。田径训练中运用系统训练法,一线教练员必须严格遵循系统训练的原则,以提高运动员的整体竞技能力为目标,持续、渐进地组织训练,探究系统训练法在田径项目中的注意事项、措施与要求,让系统训练法在田径训练中发挥积极有效的功效。

School physical education is an important part of improving student＇s health and principal means of cultivating social needed talents. When using systematic training method, front-hne coaches must stricdy follow systematic training principle, aim at improving overall competitive ability of athletes, organize training constantly and gradually, explore notes, measures and requirements of systematic training method in track and field events, let systematic training method play an active and effective role in track and field training.