摘要
本文在充分探讨训练负荷量化方法基础上,初步研制了生化指标与负荷变化相结合的赛艇运动员承受训练负荷诊断方法,并进行了为期16周的诊断与监测。结果显示:该诊断方法能较为准确地反映运动员机能状态,具有很高的实用价值。评定运动员承受训练负荷状态时,一定要将生化指标与负荷的变化结合起来才更为客观、准确。
Basing on the exploring load calculating method of training load, this paper establishes primarily a state diagnosis method of the enduring training load of rowers by the way of combining biochemistry index with load changing and carried 16-week monitoring. The results show that this method can truly reflect functional status and has a higher value. It is more objective and accurate to combine the biochemistry index with load changing when evaluating the state of enduring training load.
关键词
赛艇
承受训练负荷
状态诊断
rowing
enduring the training load
state diagnosis
