性事正能量——中医新论性对五脏的强壮作用

A new theory of Traditional Chinese Medicine: Sex strengthens five zang-organs as a positive energy

传统中医性医学的理论架构中,在讨论性与五脏的关系时,谈五脏助性事多,论性事益五脏少;养生家强调保精节欲多,宣传房事强身健体少。本文倡导提出性事益五脏的新论。首先阐述了五脏六腑的功能活动是性事活动的生理基础;其次,重点讨论适度性事产生的正能量,其对脏腑正面的积极作用,说明:1性事能强心护心、活跃心神,活血化瘀、扩张血管、疏通微循环、美颜护面、帮助催眠等。2性事可壮肾,能强化中医肾系统功能,促进性腺正常活动在失精后迅速补精,形成良性循环;延缓更年期来到;提高免疫力、壮骨防疏松;防止性器退化;促进健脑益智;保护前列腺。3性事还能护肝,有助肝脏的疏泄功能,解郁、调经、防癌。4性事尚可健脾,畅情少思,增食欲,有健脾益气之功。5性事还能益肺,由于强化吐故纳新,触抚皮肤,有助于益肺气,促性谐。性事对脏腑的积极作用和良性互动正是生命力旺盛的体现,使身体内环境调节到最佳状态,器官组织不致过早衰老,故性事能助养生保健,促进延年益寿,是有着坚实的生理、心理基础的。

In discussing the relationship between sex and five zang-organs in Traditional Chinese Medicine（ TCM）,more studies are conducted on the contribution of sound five zang-organs to sexual function than the opposite,and more stress is laid on the reduction of sexual activity to preserve kidney essence than the benefit of sex to the overall health of the body. The functional activities of zang-fu viscera afford a physiological foundation of sex,and moderate sex has positive effects as follows. Firstly,sex strengthens the heart,activates the mind,promotes blood circulation,removes blood stasis,and improves vultus and sleep. Secondly,sex nourishes the kidney,maintains the normal function of the sexual gland,helps to form a favorable cycle of rapidly replenishing the lost essence,delays menopause,enhances immunity,prevents osteoporosis and degradation of sexual organs,invigorates the brain,and protects the prostate. Thirdly,sex protects the liver by furthering dispersion,removes depression,regulates menstruation,and prevents cancer.Fourthly,sex invigorates the spleen,eases the mind,increases the appetite,and supplements the vital energy. Lastly,sex benefits the lungs by removing the stale and taking in the fresh,and improves sexual harmony by caressing the skin. The positive effects of sex on zang-fu viscera and interaction between sex and zang-fu viscera provide a vigorous vitality,which can optimize the internal environment and delay the presenility of organ tissues. Thus,sex furnishes both a physiological and a psychological basis for the promotion of health and longevity.