南通市高职院校学生课外体育锻炼现状及对策研究

Current Situation and Counkermeasures Research for Vocational College Students' Extracurricular Physical Exercising in Nantong

课外体育锻炼在增进青少年体质方面的作用更强于体育必修课,然而,据调研,南通市高职院校学生课外体育锻炼普遍不足。其主要原因在于管理难度大;学生没有形成正确的健身理念;没有运动氛围,缺乏教师指导;运动场地和器材不能满足需求等方面。校方应提高认识,科学管理,根据实际情况分年级制订方案,完善监测评价机制和奖励措施,加强校园体育文化建设,以保证学生课外体育锻炼的质和量。

Extracurricular physical exercising plays a better role in promoting adolescent health than compulsory P.E. class. However, according to the survey, students for Nantong vocational university are lack of extracurricular physical exercising generally. As for the main reason, the management is so difficult that students have not formed the correct concepts for fitness; playground and equipment can＇t meet the need for training;and students are lack of teacher＇s guidance. Therefore, school authority should raise awareness of scientific management, in accordance with practical situation to make plan and perfect assessment mechanism and incentives, strengthening the construction for campus sport culture to ensure the‘quality and quantity＇for extracurricular physical exercising.