考练结合:基于中考体育与阳光体育运动的实证研究

Practice and Test's Combination: The Empirical Research Based on High School Entrance Examination of Sport and Sunshine Sport

采用文献资料、访谈、问卷调查和数理统计等研究方法,通过对厦门市思明区四所学校2010级的1520名初中毕业生进行为期一年的实验研究,结果表明:每天锻炼一小时计划的实施,能够有效提高学生的各项身体素质,并提出了相应的建议。

This paper described the high school entrance examination of sport and policy basing on the Sunshine Sports by using literature research, interviews , questionnaire and mathematical statistics etc. , This research stud- ied about four school＇ s 1520 junior high school graduates in Siming of Xiamen District for one year in 2010 and the results showed that exercise one hour per day of this plan could effectively improve the students＇ physical fit- ness, especially the quality of endurance which could elevate the graduates＇ final sport test results.