情绪智力与心理健康的关系及其对大学生心理健康教育的启示

Relationship between emotional intelligence and mental health and the revelations to college students' mental health education

情绪智力是个体对情绪信息的加工和处理能力.它是促进个体心理健康发展的重要心理资源,也是促进心理健康的一种心理能力.探讨了情绪智力的概念及其与心理健康的关系,为高校教师进行大学生心理健康教育提供一种理论依据或实践模式.

Emotional intelligence refers to the ability of processing emotional information .It＆#39;s an important psychological resource to promote individual＇s mental health and a key psychological capacity to optimize individual＇s psychological health . It discussed the concept of emotional intelligence and the relationship between emotional intelligence and mental health ,and provided a theoretical basis or a practical mode in college students＇mental health education for university teachers .