普通高校男性肥胖大学生体质健康运动干预实验研究

The Intervention Study of Male Obese Students' Physique Health Exercise in the University

以普通高校男性肥胖大学生体质健康为研究对象,利用统计方法对男性肥胖大学生的身体形态指标、身体机能指标、身体素质指标进行了干预实验研究.结果表明,运动干预措施可以有效降低男性肥胖大学生的体重和体重指数,改善呼吸机能和循环机能,提高运动能力和运动基础能力.所以,体质健康运动干预实验对于男性肥胖大学生的身体形态、身体机能和身体素质的良性发展是非常有效的.

In this thesis, we use the male obese students＇ physique health from the university as the research object. Using statistical method to the male obese students in the university, finishing this inter-vention study with three basic aspects, including body shape, body function and physical quality. The study shows that exercise intervention can effectively reduce the body weight and the index of body mass of male obese students in the university. At the same time, exercise intervention improves their function of respiration and circulation function. After the exercises intervention, the male obese students get better movement ability. As a consequence, the physical health exercise intervention experiment is effective to help male obese students in the university to improve their body shape, physical function and physical quality.