跳绳运动对预防和治疗大学生腰背疼痛的效果研究

A research on the effective of rope skipping movement to prevent and cure pain in back and loin of college students

目的:探讨跳绳运动对大学生腰背疼痛的治疗效果。方法:将60例患者随机分为A、B两组,A组为实验组,B组为对照组,A组进行跳绳运动的训练,B组进行正常的生活作息,实验时间为3个月。结果:实验组患者腰背疼痛有明显改善,对照组患者腰背疼痛无明显变化,A组B组比较具有显著差异性(p<0.05)。结论:跳绳运动对大学生腰背疼痛的治疗具有显著效果。

Discuss：the effective of rope skipping movement to prevent and cure pain in back and loin of college students. Method：divide 60 patients into two groups as Team A and Team B.A make the train of rope skipping, B have the life work and rest.Result：A have a significantly improved for pain in back and loin.