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核心力量训练在背越式跳高伤病防治中的应用 被引量:3

Application of Core Strength Training in Injury Prevention and Control of Fosbury Style High Jump
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摘要 结合背越式跳高运动中常见伤病问题,探索核心训练手段和方法在背越式跳高运动员运动损伤中的应用,帮助运动员预防不必要的损伤,提高身体素质和运动成绩。 This article combined with the common sports injury problems in Fosbury Flop movement to explore the application of the methods of this training in the sports injury. It helps athletes preventing unnecessary damage,and improving their physical fitness and sports performance.
作者 康喜来 李威
出处 《湖北体育科技》 2014年第10期871-873,共3页 Hubei Sports Science
关键词 背越式跳高 核心力量训练 运动损伤 Fosbury Flop core strength training sports injury
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