浅析大学生短跑专项力量训练

An Analysis of the Special Strength Training of Sprint College Students

随着时代的进步,对于短跑的研究也不断深入,尤其是在对专项力量训练、指导思想和训练的方法及手段上都有了长足的进步,然而,我国目前对于大学生的短跑专项力量训练还存在着一定的误区,如何更加有效地对大学生的短跑专项力量进行训练成为了一个重要的课题。

With the development,the research on sprint is going further,especially on the guiding ideology and the training methods of special strength training has made considerable progress.However,there are some errors in China's current special strength training for college students.How to more effectively carry out special strength training for college students has become an important topic.