湖北省游泳运动员重力式力量训练的测试与分析

The Test and Analysis on Gravity Strength Training of Swimmers of Hubei Province

应湖北省游泳队教练组要求,利用研制的力量素质测试设备,对湖北省游泳队一线队员的铁片拉力最大功率与卧拉最大功率进行了测试。测试结果表明,游泳运动员的力量素质可以通过功率变化来评定,可以通过功率变换幅度判断一名运动员的力量水平,通过这种简单的测试方法可以科学地指导运动员训练。

At the request of Hubei province swimming team coaching staff, our research group test maximum power of Iron tensile and maximal pull velocity to swimming athletes, with the use of developed force quality testing equipment. The result shows that the possibility of assessing the strength quality of a swimmer by power changes and the strength level by the amplitude of power transformation, the simple test method can be used as a guide on the exercise of swimmers.