摘要
采用文献资料、测试和数理统计等研究方法,对参加全国篮球U13男子篮球比赛中运动员的身体素质、专项技术的测试结果进行分析,研究表明:我国U13男子篮球运动员的柔韧素质及手部控制球能力发展不均衡;教练员在其身体素质训练中应以全面发展为基础,侧重柔韧素质训练,酌情进行力量素质练习,在专项技术训练中应加强对运动员脚步动作灵活性和手部控制支配球能力的培养;家长、教练员及学校教师应保证进行及时、充分的沟通,重视其优良品德的培养和文化知识的学习.
Employing paper mining,tests and statistics,we analyzed the physical quality and professional skills of U13 basketball players who attended the National U13 basketball matches of men.This study demonstrates that the flexibility and ball control capacity of these players vary significantly,develops discretely.The coach ought to reinforce flexibility and strength training in parallel with comprehensive development.For professional skills,agile basketball step and ball control capacity should be emphasized in the training.Concurrently,custodian,coach and literal teacher should keep fine and timely communication,paying enough attention to merit moral and literal knowledge development.
出处
《河南师范大学学报(自然科学版)》
CAS
北大核心
2014年第6期175-180,共6页
Journal of Henan Normal University(Natural Science Edition)
基金
河南省教育厅人文社会科学研究重点项目(2013-ZD-075)
河南师范大学青年科学基金(2012QK30)