国医大师何任教授三因学说养生与生育关系的探讨

Professor HE Ren's Three Factors' Theory on the relationship between reproduction and health-preserving

人的生殖能力与人的整体健康状况密切相关,因此注意养生保健,增强体质,对于促进人体的生殖功能具有重要意义。文章从内因注意调摄精神;外因重视适应气候,改善居住环境;不内外因着眼于饮食与起居的调理,介绍了已故国医大师何任先生养生保健的方法。

The reproductive capacity is closely related to one＇s overall health. For the promotion of human reproductive function, health preserving and fitness improving are important. In this paper, the health preserving method of TCM great master He Pen was introduced. It was that to adjust the quality of the mental state to prevent internal cause, to adapt to climate and improve the living environment to prevent external cause, and to adjust diet and daily life to avoid neither internal nor externa3 cause.