民族民间体育项目对大学生体质健康的影响

Effect of Folk Sports on the Physical Health of College Students

运用文献资料、实验法、测量法和数理统计等方法,对湖南省西部某高校2009级的8个体育课程教学班309名学生进行分组训练,研究民族民间体育项目对大学生体质健康的影响.研究结果表明,男生民族民间竞技类项目组的肺活量及耐力、柔韧力量、速度灵巧等项目成绩有显著性提高;民族民间娱乐性项目组的肺活量及耐力、速度灵巧等项目成绩有显著性提高,女生民族民间体育项目训练组的肺活量及耐力、柔韧力量、速度灵巧等项目成绩有显著性提高,民族民间娱乐性项目组的肺活量成绩有显著性提高.

The purpose of the study was to investigate the effect of folk sports on the physical health of college students.A total of 309 college students were recruited in a university in western China.All participants were randomly assigned to three different groups,including competitive,recreational,and control group.The results are as follows：a）male college students in competitive group showed a significant improvement in VO2,endurance,flexibility,speed,and agility;recreation group manifested a significant improvement in VO2,flexibility,speed,and agility;b）female college students in competitive group had a significant improvement in VO2,endurance,flexibility,speed,and agility;however,recreational group had a significant improvement only in VO2.