摘要
现代医学研究成果表明,过多摄入动物性高能量食物,是引起人体多种代谢性疾病的原因。植物性食物中包含较多的化学活性物质,对预防心血管、肿瘤等慢性疾病有重要的预防作用,合理素食可以维护人体正常代谢,促进机体健康。
Modem medical research has showed that excessive intake of animal high energy food is the cause of various body metabolic disease. Plant foods contain more chemical active substances which has important role in prevention of chronic diseases such as cardiovascular and cancer. Reasonable vegetarian can maintain normal metabolism of human body and promote the body health.
出处
《中国食物与营养》
2014年第12期82-84,共3页
Food and Nutrition in China
关键词
合理素食
促进健康
reasonable vegetarian
health promotion
