海南省3所高校大学生睡眠质量影响因素分析

Analysis of sleep quality and its influencing factors of college students in Hainan

目的了解海南省大学生睡眠质量的影响因素,为提高大学生睡眠质量提供科学依据。方法采用横断面研究的方法,对海南2 341名大学生睡眠质量的影响因素进行问卷调查。结果被调查的2 341名大学生中有546名睡眠质量差,占调查总人数的23.3%。网络成瘾组学生睡眠质量较非成瘾组学生差(t=-12.712,P<0.01)。PSQI各成分与SCL-90各因子间均呈正相关(P值均<0.05)。多重线性回归分析,结果显示进入回归方程的因素有SCL-90总分、网络成瘾总分、迟睡频率、健康状况、学习负担、有无经常脖子疼痛、家庭经济条件、宿舍环境、睡前上网、有无经常手脚发麻或疼痛(P值均<0.05),根据标准回归系数的大小,作用最大的因素为SCL-90总分(B=0.308),其次为迟睡频率(B=0.199)和健康状况(B=0.136)。结论海南省大学生睡眠质量不容乐观,睡眠质量影响因素有行为因素、环境因素、生理因素、心理因素,应针对其影响因素采取综合措施提高大学生睡眠质量。

Objective To learn the influencing factors of sleep quality of the college students in Hainan Province, and to provide scientific basis for improving the sleep quality of College Students. Methods Questionnaire survey was conducted among 2 341 college students in Hainan factors impact about on sleep quality by the method of cross-sectional study. Results There were 546 college students in poor sleep quality, the rate was 23.3% （ 546/2 341 ）. The Sleep quality of IAD group student was better than non IAD（ t=-12.712,P〈0.01 ）, and the score of each factor of PSQI too. Correlation analysis of each component and each factor score of SCL-90 between PSQI, showed that there were positive correlation（ P〈0.05 ）. Multiple linear regression analysis showed that the factors affecting the quality of sleep were SCL-90 scores, addiction scores, late sleeping frequency, health status, the burden of learning, with or without neck pain often, family economic conditions, dormitory environment, bedtime Internet Have often numb hands and feet or pain. According to the standard regression coefficient, the most important role was the SCL-90 total score （B=0.308）, followed by late frequency （B=0.199） and health status（B=0.13）. Conclusion The sleep quality of college students is not optimistic in Hainan province, the factors affected the quality of sleep are behavior factors, environmental factors, physiological factors, psychological factors, comprehensive measures should be taken based on influence factors to improve the sleep quality of college students.