跆拳道优秀运动员专项运动素质特点的研究与分析——以新疆师范大学跆拳道队为例

On the Physical Quality of Excellent Taekwondo Athletes——A Case Study of XJNU Taekwondo Team

文章通过文献资料法、测试法、访谈法、观察法以及归纳总结等研究方法,以新疆师范大学跆拳道队队员为例,对跆拳道竞赛成绩男女各八个级别的前三名运动员身体素质、体能进行研究与分析。通过对运动员的一些测试来分析运动员的身体素质在比赛中的重要性,从而对跆拳道运动员竞赛成绩的提高提供参考意见。

In this paper, a research was made on the physical quality and physical stamina of top three Taek-wondo male and female athletes of eight weight levels from the Taekwondo team of Xinjiang Normal University. In this study, the following research methods were adopted： documentary analysis, test, interview, and observation. Discussion and analysis were based on the results of the research, and some findings were obtained, which may serve as helpful reference as to how to promote the athletic performance of Taekwondo athletes.