浅析赛前训练的安排及应注意的问题

赛前训练是赛前准备工作中最重要的一环，赛前训练强度和内容的合理安排是运动员取得良好成绩的关键。本文从赛前训练的各个环节出发，结合前人总结的相关经验，研究和分析如何合理安排赛前训练，以及赛前训练应当注意哪些问题。使得教练和运动员在制定相关策略时有现实的依据。

the competition training is the most important part of the preparation work,reasonable arrangements for the match training intensity and content is the key to achieve good results of the athletes. This article from the various links of training before the game start, combined with relevant experience summary of previous studies and analysis,how to arrange the training before competition,and the competition training should pay attenfon to what the problem,make the coaches and athletes have realistic basis in the formulation of relevant strategies.