湖南省高校体育专业大学生生活方式现状研究

The Present Situation of Lifestyle and Intervention Countermeasures in Hunan province colleges of Sports Specialty

采用文献资料法、问卷调查法和数理统计法,随机抽样湖南省11所高校部分在校大学生,从生活习惯、对健康内涵的理解、体育生活方式等方面进行了调查。结果显示,湖南省高校大学生对健康重视程度不够,普遍缺乏营养知识;没有重视不吸烟和饮酒不过量的健康生活方式;生活规律性不强,体育生活方式呈现出不稳定性。建议以"健康第一"的理念来培养良好生活方式。

This paper,via documentary data method,experimental method and mathematical statistics method,random sampling 11 colleges in hunan province part of the college students,has carried on the survey from the habits and customs of the understanding of health sports life style and so on.college students in hunan province colleges and universities not enough emphasis on health,general lack of nutrition knowledge;No attention not smoking and drinking too much of a healthy lifestyle;Life regularity is not strong,the sports lifestyle presents instability suggested by the concept of health first to develop a good way of life.