无锡市区伏案工作人群工作方式与体育锻炼的调查与研究

Investigation and Research on Working Style and Physical Exercise of Office Workers in Wuxi

本文通过文献资料法、问卷调查法、专家访谈法和数理统计法等研究方法对无锡市区伏案类工作人群工作方式和体育锻炼情况进行研究和分析。调查研究发现调查对象工作时间较长、生活习惯较差、体育锻炼主动性不足,针对此现象对职业学校体育课程提出相关建议,以便使学生能更好的适应工作岗位的需求,对伏案类专业体育课程改革具有重要的理论参考依据。

This paper investigates and researches working style and physical exercise of office workers in Wuxi with methods of literature,questionnaire,interview and mathematical statistics. The investigation finds that these subjects suffer from long working time,poor living habits and lack of physical exercise initiative. Facing with these phenomena,this paper puts forward corresponding suggestions to P. E. courses in vocational colleges so that students will better adjust themselves to the needs of jobs. In this concern,this paper lays theoretical base for P.E. curriculum reform for students study hard on their desks.