大学生体质改善的有效路径研究

Research on the Effective Ways to Improve the Physical Fitness of College Students

大学生体质健康状况一直是社会关注的焦点问题,有关体质健康的文章也不少,其终端目标都是为了促进学生积极参加体育锻炼,养成良好的锻炼习惯,达到改善体质健康的目的。本文主要通过文献资料、问卷调查等方法对我国大学生体质改善措施路径进行分析与总结,旨在有效地提高我国大学生的体质健康水平。

The physical health condition of college students has been the focus of social attention, relevant physical health articles also many, the terminal goal is topromote students to actively participate in physical exercise, develop goodexercise habits, the purpose of improving students＂ physical health. This paper mainly through the method of literature and questionnaire to measure students＂ Physique of our improvement were analyzed and summarized, to effectively promote the health of university students in China to improve, implementation ofthe guiding ideology of ＂health first＂.