科学营养与运动健身对超重与肥胖的干预

Nutrition and Exercise Intervention of Overweight and Obesity

国内外有关肥胖症的相关研究大多都停留在对肥胖症状(单纯性肥胖)产生机制以及肥胖运动治疗的影响因素等研究上。本文综述超重与肥胖的营养干预及运动治疗研究进展,旨在为大众提供一个科学的、合理的、可供参考的、可操作性的营养膳食搭配以及运动减肥负荷量的参考处方。

Most studies about symptoms of obesity at home and abroad have stayed in obesity symptoms（ simple obesity） generation mechanism and the influence factors of obesity treatment,etc. The paper reviewed the research advancement of nutrition intervention and the movement treatment for overweight and obesity to provide a scientific,reasonable,reference and operability of nutritional meals collocation and exercise load reference prescription.