延续性围产期运动指导对孕期运动依从性及体质量的影响

Effect of continuous perinatal exercise guidance on exercise compliance and weight during pregnancy

目的探讨延续性围产期运动指导对孕期运动依从性及体质量的影响。方法将500例孕妇按照建立围产期保健册单双日分为对照组和实验组各250例。对照组采取传统围产期护理方法,实验组在对照组基础上进行延续性运动指导。观察2组孕妇运动依从性、孕期体质量增长指数及新生儿体质量。结果实验组运动依从性明显高于对照组,孕期体质量增长指数及新生儿体质量均低于对照组。结论实施围产期延续性运动指导可以提高孕妇孕期运动的依从性,控制理想的孕期体质量增长及新生儿体质量。

Objective To study the effect of continuous perinatal exercise guidance on exercise compliance and weight during pregnancy.Methods Totally 500 pregnant women were divided into control group （n=250）and experimental group （n=250）.The control group was given traditional perinatal care.The experimental group was given continuous perinatal exercise guidance at the base of the control group.The exercise compliance,pregnancy weight growth index and neonatal weight of 2 groups were compared.Results The exercise compliance in the experimental group was significantly higher than that in the control group.The pregnancy weight growth index and neonatal weight in the experimental group were both lower than that in the control group.Conclusion Continuous perinatal exercise guidance can improve the compliance of exercise during pregnancy,get the ideal weight gain during pregnancy and birth weight.