击剑运动员的中医药膳体能保障应用研究

Application Research on Chinese Medicinal Diet Physical Security of Fencing Athletes

为探讨中医药膳保障措施的训练效果影响作用,研究对象为福建省击剑队重点运动员19人。监测指标有血红蛋白(Hb)、血睾酮(T)、肌酸激酶(CK)、血尿素氮(BUN)。在中医药膳服用前期和后期测试评价运动员的身体机能及承受的训练负荷,参照中医专家的诊断分析,提供持续的中医药膳补充。研究发现,中医药膳促进运动员血液生化指标的改善,是运动员体能恢复提高系统的有力组成部分,可以成为实际应用的必要组成。中医药膳能够降低身体不适情形出现频次,促进身体状况基础指标改善,利于运动员发挥竞技比赛状态。

This study explores the training effects of Chinese medicinal diet safeguard measures. The study object is19 key fencing athletes of Fujian province. Monitoring indicators are hemoglobin（ Hb）,blood testosterone（ T）,creatine kinase（ CK） and blood urea nitrogen（ BUN）. In the early and late stage of taking Chinese medicinal diet,test and evaluate athletes＇ body function and training load,with references to the traditional Chinese medicine expert diagnostic analysis,provide continuous Chinese medicinal diet supplement. The study found that Chinese medicinal diet promotes the improvement of the athletes blood biochemical indexes,is the powerful part of the athletes physical recovery improve system,can be necessary for practical application. Chinese medicinal diet can reduce discomfort situation occurred frequency,promote the improvement of health basic indicators,be beneficial for athletes to exert competitive game state.