不同位置CBA篮球运动员技术与体能分析

Technology and Physical Ability Analysis on Different Positon of CBA Basketball Player

为全面了解不同位置CBA男子篮球运动员技术与体能状况及存在的问题,提高CBA联赛整体水平。运用文献资料法、实验法、数理统计法对CBA球队国内球员投篮、传球、运球等技术和力量、速度、耐力等体能分析。研究发现,CBA球员整体耐力素质较好,前锋和中锋球员的脚步移动技术较好,但其他方面技术及体能有待加强。建议球员应进行短时间大强度训练,提高队员的速度素质,中锋队员应进行非稳定状态下的核心区力量训练,提高身体对抗能力。

In order to understand different position CBA basketball athlete＇ s technical, physi- cal condition and existing problems,improve the overall level of the CBA league. Analyzing on domestic CBA players shooting, passing, dribbling techniques and strength, speed, endur- ance and other physical tests by using literature, experiment and statistics methods. The re- sults show that endurance of the CBA players is good ,footwork technology of the forward and center player is better, but other aspects of technology need strengthen. Suggest that the teams should should be arranged intensive training to improve the speed quality of the play- ers, the core strength training should be arranged under the unstable state to improve the abil- ity of players body against.