运动训练经历大学生功能性动作筛查结果与分析

Results and Analysis of the Sports-training-experiences Students′Functional Action Screening

功能性动作筛查能够测试人体的身体功能性动作,检测出人体是否存在运动损伤的风险。通过对运动训练经历大学生进行功能性动作筛查,对测试结果进行分析,了解运动训练经历大学生的身体功能状态,从而为有过运动训练经历而没有进入体育专业学习的大学生在以后的体育锻炼中制定科学有效的恢复性训练内容。

Functional movement screening can test the human body functional movements,and it can detect whether there is a risk of sports injuries in huamnbody.Through screening the sports-training-experiences undergraduates′functional movements and analyzing the test results,we can understand the their body′s functional state,so as to make a scientific and effective recovery traning plan for the future training of the non-sport major college students who have a sports training experience.