摘要
目的了解江西省城乡居民体力活动水平及模式。方法利用江西省2010年慢性病及其危险因素监测数据,对3000例18岁及以上常住居民的体力活动情况进行分析。结果江西省成年居民体力活动水平不足、中等、活跃的比例分别为20.77%、30.33%、48.90%(标化后为21.68%、31.67%、46.64%);工作、交通、休闲锻炼的活动量占总体力活动量的比例分别为62.57%、28.48%、8.95%(标化后为62.30%、28.49%、9.21%);平均静坐、睡眠时间分别为5.05h/d、7.68h/d,静态时间合计为12.73h/d。结论江西省成年居民体力活动水平尚可,工作是居民体力活动的主要来源,今后应调整体力活动类型构成,倡导居民更多参加休闲锻炼,减少每日静坐时间。
Objective To analyze physical activity（PA） level and pattern among adult residents of Jiangxi Province. Methods The datas of 2010 Jiangxi Provincial Surveillance on Non-communicable Chronic Disease and its Risk Factors were used,3000 objects aged 18 years and older were involved. Results The percentages of low,moderate and high levels of PA were 20.77%,30.33% and 48.90% respectively. 62.57% work-related,28.48% transportation-related and 8.95% leisure exercise-related PA constituted the total amount of PA. Total resting time in a day was 12.73 which were constituted by sitting time（5.05 hours） adding up sleeping time（7.68 hours）. Conclusion The PA levels of majority adult residents of Jiangxi Province are moderate and high. The work-related PA was the dominating source of total PA. We should advocate people be favored of leisure exercise than sitting leisure to adjust the structure of total PA.
出处
《江西医药》
CAS
2015年第3期216-219,共4页
Jiangxi Medical Journal
基金
中央财政转移支付地方项目"中国慢病监测"(2010)
关键词
体力活动
模式
代谢当量
Physical activity
Pattern
Metabolic equivalent
